As you read this, you may feel overwhelmed by pain and loss, or you may feel that you have no access to your grief. Both are perfectly OK.

I can be with you. I can listen and allow you to be who you are. There is no right or wrong way to grieve. Every grief is different – It needs space, time and above all compassion to heal.

Sometimes grief is so overwhelming that we suppress it because we don't have a safe space where it can really come out. Together we will create that space where all feelings have their place: Pain, anger, helplessness, guilt – even the emptiness that can sometimes feel so threatening. I can help you to see that you are not your anger, your guilt or your despair - you can recognise the inner parts that carry the feelings, hold them lovingly and build a relationship with them.

When extreme parts are deeply seen and heard, they can begin to relax.

I can help you to integrate your loss. So that you can learn to trust yourself more and to find your way back to life, step by step ...  

... while preserving the love and connection to what you have lost.